West Island News
New questionnaire to guide pregnant individuals to be physically active during pregnancy
Canadian Society for Exercise Physiology develops Get Active Questionnaire for Pregnancy to help individuals stay safe while staying active.
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Alessandro De Luca
Apr 11, 20212 min read
Habs News: Will GM Marc Bergevin make another move before the trade deadline?
With the trade deadline in less than 24 hours, many Habs fans are wondering if GM Marc Bergevin has done what he must do.
West Island News
Apr 7, 20212 min read
2021 FitSpirit Mother/Daughter Challenge
31 influential businesswomen from across Quebec will join forces for the 4th Edition of the FitSpirit Mother/Daughter Challenge next August.
Alessandro De Luca
Mar 25, 20212 min read
Habs GM Marc Bergevin claims he will remain quiet during the NHL trade deadline.
The Canadiens general manager doesn't seem concerned with the current lineup while fighting for a playoff spot.
Alessandro De Luca
Mar 17, 20212 min read
West Island Native Wins ACC Diving Championship
19 year old West Island native Mia Vallee took home a gold medal for the University of Miami in the ACC diving championship.
Alessandro De Luca
Mar 15, 20212 min read
A look at Habs forward Jesperi Kotkaniemi: His career so far.
The ups and downs of the Finnish forward's career with the Montreal Canadiens.
Alessandro De Luca
Mar 8, 20212 min read
Can Habs Defenseman Jeff Petry win the Norris?
After a 7-1 victory over the Winnipeg Jets on Saturday, the Montreal Canadiens appear to be back in the game, & one player is turning heads.
Alessandro De Luca
Mar 1, 20212 min read
A February to forget for Carey Price
Take an in depth look at Montreal Canadien's star goalie, Carey Price's struggling stats this season.
Alessandro De Luca
Feb 25, 20212 min read
Former NHL player and West-Island native Alex Burrows joins Canadiens coaching staff
The former Vancouver Canuck replaces Kirk Muller as assistant coach. Burrows prior to his induction into the Vancouver ring of honor,...
West Island News
Feb 24, 20214 min read
New national partnership focuses on improving accessibility on The Great Trail of Canada
Canadian Paralympians & Para athletes join AccessNow &Trans Canada Trail to provide valuable accessibility feedback on trails across Canada.
Alessandro De Luca
Feb 20, 20212 min read
Laval resident beats world record
23-year-old Laval resident, Daniel Wassef, did 151 toe taps in one minute, beating the world record.
West Island News
Feb 18, 20212 min read
#PowerOfSport connecting Canadians in troubled times
Canadian Paralympic Committee, Canadian Olympic Committee, Own the Podium, and CBC Sports launch new initiative to share positive impact of
Alessandro De Luca
Feb 15, 20213 min read
Habs weekly recap: Tatar trade incoming?
A rough week for the Habs brings up many questions. Is Price under-performing, what happened to our goal scorers? Is Bergevin looking to tra
Alessandro De Luca
Feb 12, 20212 min read
Adult hockey leagues prohibited, players long for the game
The banning of adult hockey leagues has caused players to feel negative effects towards their mental health.
West Island News
Jan 21, 20212 min read
Nominations for Kraft Hockeyville are Now Open
Kraft Heinz Canada, in partnership with the National Hockey League (NHL), has opened nominations for Kraft Hockeyville 2021.
Rhonda Massad
Nov 20, 20203 min read
Are the Blue Jays Canada's team?
Since the Montreal Expos moved their franchise to Washington and were rebranded as the Nationals in 2004, the Toronto Blue Jays have...
Rhonda Massad
Nov 5, 20203 min read
How to Care for Your Golf Equipment
Cleaning your grips is a commonly overlooked aspect went it comes to caring for golf equipment. Golf club care
Rhonda Massad
May 19, 20201 min read
Golfing in COVID - a word from the GM of Royal Montreal Golf Club
Scott Dickson, General Manager at The Royal Montreal Golf and Country Club in Ile Bizard is over the moon about opening on Friday.
Rhonda Massad
May 13, 20202 min read
A Brief History of Hockey in Montreal
Montreal, Canada’s second most-populated city, is rich with a history full of important turning points for the country, NHL
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