Featured | West Island Today 33/35

Sep 4, 20202 min read

How to cure cabin fever in the midst of a pandemic

In the midst of a pandemic, cabin fever can set in quite quickly. Here are quick fixes to let your mind wander without leaving the couch.

Montrealers, Unite! A Food Drive for the Record Books

Sep 2, 20202 min read

Community

Montrealers, Unite! A Food Drive for the Record Books

On September 13th, the Miracle food drive is grassroots initiative Montrealers to drop a non-perishable food item on their doorstep.

West Island author's memoir: The Joy of Life

West Island News

Aug 31, 20203 min read

Community

West Island author's memoir: The Joy of Life

How many of us run through our day on autopilot, portraying competency as we get through our chores without an actual thought about our happ

What You Need to Know About CBD Vape Cartridges

Rhonda Massad

Aug 31, 20203 min read

What You Need to Know About CBD Vape Cartridges

The health and wellness market has gotten a rise in popularity in recent years. This is prevalent with CBD, which brings many benefits to...

New play equipment for "Kiddy Koral" section of DDO's Coolbrooke Park

Rhonda Massad

Aug 24, 20201 min read

Community

New play equipment for "Kiddy Koral" section of DDO's Coolbrooke Park

The city of Dollard-des-Ormeaux is excited unveiled new play equipment in the “Kiddy Koral” section of Coolbrooke Park on Tuesday, August 25

Caring and options for seniors - Respite and reassurance for families

West Island News

Aug 23, 20202 min read

Caring and options for seniors - Respite and reassurance for families

by Heather Parnell Many seniors want to live in their own homes for as long as possible. Familiarity and routine can be an enormous...

Ça Va Bien: an anti-discrimination movement launched by West Island resident Luc Patry

West Island News

Aug 17, 20202 min read

Community

Ça Va Bien: an anti-discrimination movement launched by West Island resident Luc Patry

West Island resident and father Luc Patry, hopes to create an anti-discrimination movement starting right here in the West Island. Patry...

5 Things You Need to Know About Six-Pack Abs

Sherry Shaban

Aug 16, 20202 min read

Healthy Living

5 Things You Need to Know About Six-Pack Abs

Is having a sick-pack one of your top goals for showing up at the gym? If so, then here’s what you need to know: A six-pack is the result...

West Island author releases book of short stories recounting his life in Lachute

Julianna Cavallaro

Aug 12, 20201 min read

Community

West Island author releases book of short stories recounting his life in Lachute

In an exclusive interview with the West Island Blog, local author, Léonard Lafleur speaks about his new book, Foundry Street.

CBD Oil For Cats Suffering Feline Senile Dementia

Rhonda Massad

Aug 10, 20204 min read

Pet Corner

CBD Oil For Cats Suffering Feline Senile Dementia

Cats are fiercely independent creatures who virtually care for themselves. Pet parents. But as age progresses, both medical and psychologica

VIDEO tour of the new temporary ER at the Lakeshore General Hospital

Rhonda Massad

Aug 5, 20201 min read

VIDEO tour of the new temporary ER at the Lakeshore General Hospital

Today, the temporary ER is open and serving patients. On August 5, the ER had few visitors. While the nurse on site said it was quiet

CBD Oil Dog Treats: How To Get The Dosage Right

Rhonda Massad

Aug 4, 20204 min read

Pet Corner

CBD Oil Dog Treats: How To Get The Dosage Right

Medicating your pet requires you to be very responsible dosage-wise. It’s not like you can just give your animal the amount

Local Humour Blogger contributes to International Publication on the Pandemic

West Island News

Aug 3, 20202 min read

Local Humour Blogger contributes to International Publication on the Pandemic

West Island blogger, writer, and author, Mona Andrei, is included in an international book on the Coronavirus that was released into the wor

6 Tips to Prevent Back Pain While Working From Home

Sherry Shaban

Jul 20, 20202 min read

Healthy Living

6 Tips to Prevent Back Pain While Working From Home

Lower back pain,or any back pain can be debilitating. Here are 6 ways to prevent the onset on the pain brought on from working from home

8 things no one tells you about being a parent

Rhonda Massad

Jul 19, 20202 min read

8 things no one tells you about being a parent

Caring for children is never easy. When you’re about to become a parent, you see other parents bossing it and worry that you won’t do the...

CBD Oil For Horses: 3 Most Frequently Asked Questions Answered

West Island News

Jul 17, 20203 min read

Pet Corner

CBD Oil For Horses: 3 Most Frequently Asked Questions Answered

The cannabis industry has long ago entered the lives of our animals. We have watched it slowly progress from a little known and suspicious t

How Long Does It Take to Recover From a Spinal Cord Injury?

Rhonda Massad

Jul 12, 20203 min read

Healthy Living

How Long Does It Take to Recover From a Spinal Cord Injury?

If you or a loved one has suffered a spinal cord injury, it may not be curable, but there are steps you can take to make your life easier.

The invisible killers: COVID-19 and student Mental Health

West Island News

Jul 7, 20201 min read

Coronavirus

The invisible killers: COVID-19 and student Mental Health

SEL360 is an organization of youth service professionals who collaborate via round-table discussions to reduce the stigma and more.

Sherry Shaban

Jul 5, 20202 min read

Healthy Living

7 Most Inflammatory Foods To Avoid

Are you frustrated feeling that no matter how much you exercise, the weight just doesn't seem to budge? Despite our efforts at the gym and n

5 Tips Every College Graduate Needs to Hear

West Island News

Jul 5, 20202 min read

5 Tips Every College Graduate Needs to Hear

In this article, we’ll provide a little helpful advice for anyone entering the world of work after college or university.

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