How can I tell if I have COVID-19, a Cold, or the Flu?
How can you tell if your signs and symptoms are indicative of COVID-19, a cold, or the flu? AHS has released an infographic comparing common
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West Island News
Sep 26, 20204 min read
Lifestyle Practices that can Affect Your Sleep
Plenty of people wander around the internet looking for sleep aids and gadgets that can help them sleep better.
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Sep 26, 20203 min read
COVID-19: Québec's At-Risk Students Feeling Left Behind
COVID-19: What does the reality of Québec school's online learning program look like for at-risk students and parents with a valid medical e
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Sep 23, 20203 min read
A Teacher's Take on COVID-19 in Quebec Schools
A look at COVID-19 in Quebec schools through a teacher's eyes. How is the Quebec education system managing the return to school amidst a pan
Rhonda Massad
Sep 22, 20203 min read
Helpful Tips for New Caregivers of Elderly
As the numbers of older persons keep soaring, living alone is downright impossible. you need it to care for the senior person.
Rhonda Massad
Sep 21, 20203 min read
LIST: What do the COVID colour levels represent
Wondering what the colour levels mean to us at home? What will we have to do to stay safe in the second wave?
West Island News
Sep 18, 20202 min read
Dollard’s Neelam Patel up for Miss Universe Canada – Vote now!!
Miss Universe is back! Starting with the nomination process for Miss Universe Canada, voting is now open. We have a contestant right from...
Rhonda Massad
Sep 15, 20202 min read
5 Ways You Can Enhance The Wellbeing Of Your Pet Dog
having a pet dog can provide you with necessary emotional comfort and solace. After all, human beings are social animals,
Eva Tomlin
Sep 15, 20204 min read
Do you see your glass as half full or half empty?
My perspective was that even though the glass was half filled with water, the other half was filled with clean air. The glass, water, air we
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Sep 14, 20202 min read
Do I have COVID-19 or is This just Allergies?
Sniffle season is officially among us. The looming question on everyone’s mind, “How can you tell if you’re suffering from seasonal allergie
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Sep 11, 20202 min read
Humanity: An Unbreakable Bond
We're all human beings trying to make the most out of what can sometimes be a confusing and constantly changing life. We're connected throug
Julianna Cavallaro
Sep 10, 20203 min read
Parenting Expert Tips for Back to School in Canada Amidst Pandemic
Back-to-school season, usually a time of exciting new beginnings, is evoking many different feelings this year: anxiety, uncertainty, and ch
Rhonda Massad
Sep 10, 20202 min read
Five simple ways to ease headaches
A headache is one of those things that you simply cannot avoid thinking about. It is impossible to ignore for long
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Sep 10, 20202 min read
"We May Not Add Days to Life, but We Add Life to Days" Teresa Dellar Palliative Care Residence
The Teresa Dellar Palliative Care Residence in Kirkland is inaugurated on September, 10 2020. Paying tribute to late co-founder Teresa Della
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Sep 9, 20202 min read
Everyday Mindfulness for the Busy Soul
Feeling stressed or overwhelmed? Here are some easy ways to incorporate mindfulness into your everyday life for even the busiest of people.
Rhonda Massad
Sep 8, 20203 min read
The Pros and Cons of Student Life in Canada
When you become a student in Canada, you can banter with your friends in the country’s politics. Students thrive in Canada
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Sep 7, 20204 min read
The Scent of COVID: Can a Nurse's Nose Know?
Does COVID have a distinct scent? What if nurses picked up on a way to discover if someone who is otherwise asymptomatic could be a carrier
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Sep 6, 20202 min read
PKD, the Race to a Cure is On!
The West Island Community alone has 35 confirmed people living with Polycystic Kidney Disease (PKD), but it’s not something that’s talked ab
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Sep 5, 20202 min read
How to cure cabin fever in the midst of a pandemic
In the midst of a pandemic, cabin fever can set in quite quickly. Here are quick fixes to let your mind wander without leaving the couch.
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Sep 3, 20202 min read
Montrealers, Unite! A Food Drive for the Record Books
On September 13th, the Miracle food drive is grassroots initiative Montrealers to drop a non-perishable food item on their doorstep.
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